Will Zumba® Help Me Lose Weight?

Results vary by individual and depend on diet and frequency of exercise, but you may be pleasantly surprised by the scale, the mirror, by how much better your clothes fit, or by how much more energy you have!  Some Studio VZF participants have lost over 100lbs by combining Zumba® with a healthy eating plan.  We can’t wait to hear your success story!

Read about Studio VZF participant success stories here!