Easter Long Weekend Schedule

 

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Sign Up Deadline: TC 10K Team

LAST CHANCE TO SIGN UP!

Victoria Zumba Fitness TC 10K Walking Team

Team Registration for The TC 10k ends March 31st at 11:59pm. So if you are planning to join us as a team member you need to sign up now! http://www.tc10k.ca/teams-2015/

Hit the “sign up for a team” button and work through the prompts (we are TC10k all teams and we are TC10k run/walk), when you get to team name we are “Victoria Zumba Fitness”. The registration FEE is $40.00 and if you sign up online a $3.50 Race Online processing fee will be added to your total, you can also download the registration form and mail it in without the processing cost. Any other questions please feel free to ask. We look forward to seeing you out there on the 26th of April!

 

Subs for Friday & Saturday:

Substitute Instructors Friday & Saturday:

Friday, March 27th:

Roxana is teaching the 9:15am Zumba® & class & the 10:30am Zumba® & Gold class at DVS (Dance Victoria Studios)

Saturday, March 28th:

Jennifer is teaching the 9:30am Zumba® class at ROWI (Royal Oak Women’s Institute)
Roxana is teaching the 10:30am Zumba® Gold class at ROWI

 

No TGIZ In March

March, 23 2015

TGIZ (Thank Goodness It’s Zumba® & Fridays) is on “Spring Break” this month and will not be happening. Watch for it to return the last Friday in April. Thanks for your understanding!

The Studio VZF Instructor Team

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TC 10K Walking Team

We have created a team of walkers, made up of  Studio VZF (Victoria Zumba Fitness) participants, to walk the TC 10k together this year.

If you are wanting to join us, here is the TC 10k link, you must register yourself to participate as a member of our team, hit the “sign up for a team” button and work through the prompts (we are TC10k all teams and we are TC10k run/walk), when you get to team name we are “Victoria Zumba Fitness”.  The registration FEE  is $40.00 and if you sign up online a $3.50 Race Online processing fee will be added to your total, you can also download the registration form and mail it in without the processing cost.   Any other questions please feel free to ask. We look forward to seeing you out there on the 26th of April! http://www.tc10k.ca/teams-2015/

 We will also be doing training walks on Sunday afternoons for those of us who need a bit of extra training.  Pleaase watch the Studio VZF website or Facebook page for dates and more details.

Training walks will be Sundays at 2:00pm. Meeting place: The start of the Breakwater on Dallas Rd. in front of the cafe. We will be walking parts of the actual route used for the TC 10K. This will be the main, training area from now until the event. Please let us know prior to each Sunday if you plan to join us, so we can leave promptly. Thank-You & hope you can join us!

 

 *February 22nd walk cancelled. Sorry for any inconvenience.

 * March 15th walk cancelled, due to Master Class with Martin Mitchel

 *April 19th walk cancelled. Sorry for any inconvenience.

Master Class Sunday March 15th

Martin Mitchel, Zumba International Presenter, Zumba Master Class Flyer 2014, Zumba Fitness Events, Victoria Zumba Fitness, Studio VZF, Victoria British Columbia Canada*ANNOUNCEMENT FOR SUNDAY, MARCH 15th*

Could all participants PLEASE try to bring correct change for the entrance fee, we would REALLY appreciate it! Thank-You and see you all tomorrow for this fantastic party!

Hey StudioVZF!

This is totally last minute but the amazing Martin Mitchel is coming to Victoria for a Zumba® Master Class.  His gig in Quebec fell through and he’s coming here instead (Lucky us!).

For more information on Martin please see:

http://martinmitchel.zumba.com/ or look him up on Facebook at: Martin Mitchel ( ZUMBA D’RD )

This is part of Martin’s world tour, so don’t miss this amazing experience, with this Zumba® International presenter!

Date: Sunday, March 15

Time: 5:00-6:30

Venue: St. Margaret’s School, 1080 Lucas Ave.

Tickets: At the door

General Admission-$25 (pay by cash or cheque)

There are 20 VIP Tickets available-$30.00

*Sold on a first come first serve basis by calling and reserving at 250-888-8403*
**VIP Gets meet & greet pics before class and allows ticket holder to do the class within the first two rows**

 

 

 

 

 

 

Survey

Please participate in our survey about classes, Thank-You!

Studio VZF Class Survey

New Registered Class Sessions

It is time for Zumba Gold with Claire! Get your heart pumping and your feet moving, while experiencing a workout paced for what you need!  For more details on classes please see our schedule (under Find a Class tab) and for more details on Claire please see Instructor Team (under the Community tab) Then sign up through Saanich Parks & Recreation or RecOnline https://recreation.saanich.ca/reconline/Start/Start.asp.

Start Dates:

Zumba Gold @ Cordova Bay Community Place: Thursday, March 12

Zumba Gold Chair @ Cedar Hill Recreation Centre: Monday, March 23

Zumba Gold @ Cedar Hill Recreation Centre: Wednesday, March 25

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Spring is here…get ready for summer with fun, fitness and a friendly atmosphere at Heather’s Zumba Gold class or Zumba Gold Toning Class. For more details on classes please see our schedule (under Find a Class tab) and for more details on Heather please see Instructor Team (under the Community tab) Then sign up through Saanich Parks & Recreation or RecOnline https://recreation.saanich.ca/reconline/Start/Start.asp.

Start Dates

Zumba Gold @ Royal Oak Middle School: Wednesday, March 11 (The start date for this session has been delayed until March 25 due to Spring Break, prices have been adjusted accordingly)

Zumba Gold @ Cedar Hill Recreation Centre: Tuesday, March 17

Zumba Gold Toning @ Cedar Hill Recreation Centre: Thursday, March 19

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NEW Sessions of our registered Zumba classes start this week at Gordon Head Recreation Centre W/ Adriana (March 10, March 12 & March 14) & Gordon Head Recreation Centre W/ Jayne (March 11).  For more details on classes please see our schedule (under Find a Class tab) and for more details on instructors please see Instructor Tean (under the Community tab)  Sign up through Saanich Parks & Recreation or RecOnline https://recreation.saanich.ca/reconline/Start/Start.asp Zumba love Studio VZF!

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NEW Sessions of Zumba, Zumba Gold & Zumba Toning w/ Rosie & A NEW Session of Zumba w/ Cecelia start this week at West Shore Parks & Recreation.

Register at (250) 478-8384 or online at http://www.westshorerecreation.ca/

Don’t miss out on these two fabulous and fun instructors!

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TGIZ Fridays: Next One Feb 27th

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DINNER UPDATE:  Join us at Redd’s Pub (in the Comfort Inn & Suites) at 3020 Blanshard St. for post-Zumba food, refreshments and more fun!! We will be there at about 7:15 until we are done!

If you cannot make it to the class, join us afterward at the restaurant. If you can only make it to the class, that’s OK too.  We just want to see you!

BC Family Day Schedule

BC Family Day: Monday, February 9th. Our Drop-In classes will be running, however, all of our recreation centre classes are cancelled. Jayne is subbing the 9:15am class at Dance Victoria Studios (2750 Quadra St.) & Adriana will be doing her regular Monday night class 6:00pm at Royal Oak Women’s Institute (4516 West Saanich Rd.)

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